Last night I went to my first prenatal yoga class. As many of you may know, I've had horrible lower back pain these past couple of weeks and have had alot of trouble sleeping at night. Thank goodness for the prenatal yoga. It was wonderful and very relaxing. The stretches really helped to alleviate the pain in my lower back. The class is every Wednesday and held at Broward General in Fort Lauderdale. Can't wait until next week!
Oh! And tomorrow I have another ultrasound at the perinatologist and my parents are going to come along with Geoffrey and I so they can see their little grandson on the monitor!! :)
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